The TRIBE is a virtual gang of real women living our ‘personal best’ lives. Together we are working out, choosing healthy habits and having a laugh along the way.

Join the TRIBE for:


  • Unlimited: access to daily live workouts on Zoom AND the full back catalogue
  • Effective: pilates based full body workouts to tone up, get strong and feel great
  • Flexible: do the work out YOU want, WHEN you want
  • Diverse: choose from ‘Happy’, ‘Hot’ or ‘Chilled’ workouts, from 10 to 45 minutes



Healthy habit planning:

  • Weekly planner for good choices
  • Goal-setting framework: where do YOU want to focus?
  • Healthy eating ‘rules’ plus delicious recipes and meal planning ideas



Inspiration and motivation:

  • Real life tips and tricks to feel like YOU again – energised and ready to rock!
  • Daily nudges and reminders to stay on track: movement, nutrition, sleep, stress


  • A like minded TRIBE to spur you on
  • Positivity, support, laughter and kitchen discos

TRIBE membership is currently FREE – JOIN TODAY!