(Photo by Shumilov Ludmila on Unsplash)
Delicious and refreshing. Great for a hangover!
On that note: if you can face it adding asparagus can help with a hangover. Also do the hot water lemon thing, green tea and then eat complex carbs with protein and veg: think eggs with spinach and tomatoes on whole wheat toast.
Ingredients
1 cucumber peeled and roughly chopped
2 ripe pears, roughly chopped
10g fresh ginger, roughly chopped
large handful baby spinach
6 ice cubes
Method
Put all ingredients in a powerful blender with 50ml cold water and blend until smooth.