Category: Greens, kale, spinach

Miso stir fry

SO easy! And Miso is a super ingredient: a fermented food so great for the gut, also rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. Makes a tasty, salty, crunchy bowl of veggie delight!  Ingredients 1 tbsp extra light olive oil A rainbow of veg …

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Shakshuka / rancheros eggs

A cross between Huevos Rancheros and Shakshuka: a delicious brunch or lunch or supper – easy and so healthy and hearty. Crisp up some wholewheat tortillas to scoop it up with or roast some tender stem broccoli or sweet potatoes to go with it. Ingredients 4 tbsp olive oil 1 onion, finely sliced 2 red …

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