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Personal Best London

Personal Best London

Fitness, nutrition and wellbeing for women
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by Michelle Clinton

personalbestlondon

Michelle Clinton
🏋🏼‍♀️PT Pilates
🍎Tips, tricks & habits to get back on the dancefloor of life
⭐️It’s personal, I’m doing my best

PersonalBestLondon
#PersonalBest⁠ #Workitmakeitdoitmakesusharderbet #PersonalBest⁠ #Workitmakeitdoitmakesusharderbetterfasterstronger⁠ #DailyHabits ⁠ #HealthyHabits ⁠ #Pilates⁠ #EatRealFood⁠ #HealthyRecipes⁠ #MoreMovement ⁠ #4weekchallenge #Reset #FeelGoodChallenge⁠ #Midlifefitness #Midlifehealth #Womensfitness⁠ #Wellness #Fitness
SO happy to get this feedback from a Tribe client! SO happy to get this feedback from a Tribe client! ⁠ She said: "I joined Tribe at the beginning of lockdown after experiencing COVID 19 and felt that I needed to physically and mentally build myself back up. After only three weeks of doing regular sessions I immediately began to feel stronger and exercises I thought I could never do began to feel easier and easier. I love having some 'me time'. And on the days I should be resting I miss the sessions!"⁠ ⁠ Thank you! Your story motivates me to keep going, and I hope it inspires other women to join us on the mat.⁠ ⁠ #Tribe⁠ #PersonalBest⁠ #FeelGoodTribe⁠ #Workitmakeitdoitmakesusharderbetterfasterstronger⁠ #HealthyHabits ⁠ #Pilates⁠ #EatRealFood⁠ #MoreMovement ⁠ #4weekchallenge #Reset #FeelGoodChallenge⁠ #Midlifefitness #Midlifehealth #Womensfitness⁠ #Wellness #Fitness⁠
On Saturdays my Tribe does a ‘Chilled’ workout On Saturdays my Tribe does a ‘Chilled’ workout: no weights, no squats or lunges. Instead we breathe, flex, extend, rotate, stretch, move, laugh, shake and flow. It feels GREAT and I wouldn’t miss it for anything. Join us - fresh workouts every day, designed for women. At home, whenever you can. You will get stronger, more mobile, and feel happier. That’s what they tell me anyway! X
Ready to get STRONG? Join me online every day - l Ready to get STRONG? Join me online every day - live or at a time that suits you - for workouts to tone up, get strong and feel great. Get the workout YOU want, WHEN you want: access to daily LIVE and 50+ recorded workouts - choose from Happy, HIIT or Chilled Flow. Join my TRIBE of wonderful women today at www.personalbestlondon.com #PersonalBest #Workitmakeitdoitmakesusharderbetterfasterstronger #DailyHabits #HealthyHabits #Pilates #EatRealFood #HealthyRecipes #MoreMovement #4weekchallenge #Reset #FeelGoodChallenge #Midlifefitness #Midlifehealth #Womensfitness #Wellness #Fitness
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Copyright 2019 Michelle Clinton
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