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Personal Best London

Fitness, nutrition and wellbeing for women

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by Kevin

personalbestlondon

Michelle Clinton
🏋🏼‍♀️PT Pilates
🍎Tips, tricks & habits to get back on the dancefloor of life
⭐️It’s personal, I’m doing my best

#PersonalBest⁠ #Workitmakeitdoitmakesusharderbet

#PersonalBest⁠
#Workitmakeitdoitmakesusharderbetterfasterstronger⁠
#DailyHabits ⁠
#HealthyHabits ⁠
#Pilates⁠
#EatRealFood⁠
#HealthyRecipes⁠
#MoreMovement ⁠
#4weekchallenge #Reset #FeelGoodChallenge⁠
#Midlifefitness #Midlifehealth #Womensfitness⁠
#Wellness #Fitness

SO happy to get this feedback from a Tribe client!

SO happy to get this feedback from a Tribe client! ⁠
She said: "I joined Tribe at the beginning of lockdown after experiencing COVID 19 and felt that I needed to physically and mentally build myself back up. After only three weeks of doing regular sessions I immediately began to feel stronger and exercises I thought I could never do began to feel easier and easier. I love having some 'me time'. And on the days I should be resting I miss the sessions!"⁠
⁠
Thank you! Your story motivates me to keep going, and I hope it inspires other women to join us on the mat.⁠
⁠
#Tribe⁠
#PersonalBest⁠
#FeelGoodTribe⁠
#Workitmakeitdoitmakesusharderbetterfasterstronger⁠
#HealthyHabits ⁠
#Pilates⁠
#EatRealFood⁠
#MoreMovement ⁠
#4weekchallenge #Reset #FeelGoodChallenge⁠
#Midlifefitness #Midlifehealth #Womensfitness⁠
#Wellness #Fitness⁠

On Saturdays my Tribe does a ‘Chilled’ workout

On Saturdays my Tribe does a ‘Chilled’ workout: no weights, no squats or lunges. Instead we breathe, flex, extend, rotate, stretch, move, laugh, shake and flow. It feels GREAT and I wouldn’t miss it for anything.
Join us - fresh workouts every day, designed for women. At home, whenever you can.
You will get stronger, more mobile, and feel happier. That’s what they tell me anyway! X

Ready to get STRONG? Join me online every day - l

Ready to get STRONG?
Join me online every day - live or at a time that suits you - for workouts to tone up, get strong and feel great.

Get the workout YOU want, WHEN you want: access to daily LIVE and 50+ recorded workouts - choose from Happy, HIIT or Chilled Flow.

Join my TRIBE of wonderful women today at www.personalbestlondon.com

#PersonalBest
#Workitmakeitdoitmakesusharderbetterfasterstronger
#DailyHabits
#HealthyHabits
#Pilates
#EatRealFood
#HealthyRecipes
#MoreMovement
#4weekchallenge #Reset #FeelGoodChallenge
#Midlifefitness #Midlifehealth #Womensfitness
#Wellness #Fitness

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Copyright 2019 Michelle Clinton

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