I’m so glad you are here. I’d love to chat to you about you, your health and your plan to get strong. Reach out to @personalbestlondon or michelle@personalbestlondon.com or you can simply  join the TRIBE online today! 
I set up this business because I wanted to offer women a better way of working out, taking control of their health and getting back to feeling GREAT. 
My clients prove to me again and again that we can be our strongest and happiest at mid-life and beyond. But to get there you have to move and nourish your body AND look after your mind – ideally in the company of other supportive women! 
All you have to do is commit, make a PLAN, then go for it. I hope you can join us. 
Michelle x

Some feedback from my clients : 

“Thank YOU for continuing to make it fun and inspiring and challenging!”

“I just wanted to say a big thank you for being such a brilliant motivator…Whilst this has been the most amazing year (with my new baby) it has also been very challenging at times, and the sessions with you have helped me cope so much better. You’re worth every penny!”

“Thank you for brightening my January (and beyond!) in so many ways! Your 5 week challenge has been such an inspiration, I really feel some of my little changes will make a big difference! You are a shining star – thank you!”

“I really like the recipes and the focus on planning ahead. It has made a real difference to how and what we eat – not looking in the cupboard at the end of the day or grabbing something from the shelves without a real plan. It has also made the weekly shop is cheaper, rather than more expensive as I am only buying what I need.”

“I like the way you emphasise what to do, rather than what NOT to do, I like the positivity of it, rather than a nagging approach which I would find very annoying.”

“The recipe ideas are great, as is the emphasis on planning, so important for me, if I don’t plan then I end up eating ham sandwiches and crisps every day.  With the plan I eat super healthy but yummy food.”