Author: Michelle Clinton

Health Coaching

Do you want to take control of your health and set out a pathway to feeling good? A pathway to achieving YOUR personal best? Let’s get to work. Everyone is different. Everyone has challenges and stresses that hold them back from prioritising and achieving well being.  Together we will look at what’s holding you back, …

Read more

4 week FEEL GOOD challenge

The “4 Week Feel Good Challenge”  Time for a RESET? Get on board the 4 Week Feel Good Challenge! Focus on your healthy body and mind for 4 weeks of: MOVING to build strength, tone up and feel lighter – weekly videos of simple, effective exercises EATING healthy meals full of real food that nourishes …

Read more